Your toothbrush is your first line of defense against dental problems like tooth decay and gum disease. To promote a healthy smile, you know that you are supposed to brush twice a day; but, one in four adults admit that they do not. After a long day, it is easy to just head to bed without brushing one more time. Even though it is part of your morning routine, it is easy to rush through it to get out the door on time. Skipping a good brushing will still place your oral health at risk. It is best to take the time to commit to your dental health each day.
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